Support dating

He starts to worry you don’t like him as much as he likes you because you don’t send the first text as often as he does.The anxiety intensifies and he begins to believe you might never chat with him if he didn’t reach out first.Dating someone with anxiety issues or an anxiety disorder can be horribly stressful.Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner. No one prepared you for this, and you can’t choose who you fall for.For example, people with anxiety sometimes test their partner’s commitment by using insecure strategies, said psychologist Jennifer B. These strategies usually address one of the anxious beliefs they have.Let’s say your partner is fraught with anxiety about being the first one to initiate communication.Whether you ask or deduce it after months of dating, there will be a point when you partner discloses they deal with anxiety.

People with anxiety issues or an anxiety disorder, however, tend to have these anxious thoughts more frequently and more intensely.

By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way.

Educating yourself can also relieve a lot of the stress.

If you’re in a serious, long-term relationship, consider couples counseling.

Some of the anxiety issues might be based in your relationship.

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